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- Fear not. Chocolate is on the list. Those Valentine’s Day leftovers still serve a purpose!
- This is no temporary “quick fix.” When enjoyed regularly, the foods on my list help promote a long-term increase in happiness.
We’re in this together, and we all deserve to live happy and healthy lives. Remember that food is more than just nourishment … it’s medicine. I encourage you to discover the foods that will help bring on the happy and fight the blues! No pharmacy required.
Warmly,